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Gymnastics Basics

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We were very fortunate to have Elias Gomez stop by the gym not too long ago. Right away we could tell he was very versed in the world of gymnastics. He agreed to help us step our game up. Starting with a seminar to cover some basic skills and drills encompassing what we encounter weekly in our whiteboard classes.

We recorded the whole thing and pieced together an hour or so of video for you to review.

Embedded content: https://youtu.be/fbTTO9L4FOE

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